Balanced Diet Tips for Busy Indians: Eat Smart Despite a Tight Schedule
Maintaining a healthy and balanced diet can be challenging for busy Indian professionals juggling work, family, and social commitments. Long hours, tight deadlines, and irregular meal times often lead to skipped meals, unhealthy snacking, or reliance on fast food. However, a balanced Indian diet for busy professionals is achievable with smart planning, nutrient-focused meals, and … Read more