Protein Foods in India: Why This Nutrition Topic Is Exploding
Protein foods are blowing up in India because people are finally paying attention to a problem that has been hiding in plain sight for years: many diets provide enough calories but not enough high-quality protein. ICMR-NIN’s guidance puts the adult protein RDA at 0.83 g per kg per day, and notes that for cereal-based diets … Read more
